Where you can tune in for:
Welcome to the
The live-workshop style podcast that is helping thousands of women live a more healthy and fulfilling life while redefine success and chase bolder dreams. You can train from the experts in functional medicine and integrative health, learn to use natural medicine, nutrition, diet and lifestyle to live your best life and tackle your biggest goals along the way.
Recent Episode Show Notes
Podcast #1
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Podcast #2
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Podcast #3
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Meet Your Host
Hi! I Betty Murray!
I am passionate about all things functional medicine, biochemistry, optimizing health and wellness, and empowering women to live fully. And helping you to navigate both what it means to be a women and how to create your best self through the seasons of life.
I’m a women who had her own health struggles that led me to nutrition and functional medicine over 20 years ago – over the last 20 years, I immersed myself in the practice of nutrition, biochemistry and functional medicine as a nutritionist and Ph.D. candidate. And now for the last 16 years, I have a thriving practice helping women from all over the world regain their health, I run an integrative functional medicine center in Dallas and an online program enabling women all over the globe to experience the power of functional nutrition and medicine.
I help you cut through the confusion, the mysteries, and the chemistry to teach you the tried-and-true secrets to creating real lasting health. We’ll get geeky but I promise you that you will walk away from each episode with a deep understanding and true action items.
We’ll cover the topics you want focused on you – functional medicine, nutrition, hormones, genetics, epigenetics, the gut, bacteria, aging and more. We also get real and talk about the some of the softer stuff – relationships, loss, body image, and what it means to be a fully-expressed woman. These are all topics to be discussed here.
Think of this as a cozy happy hour with a girlfriend mixed with an immersion into functional medicine in a way that you can understand and absorb – not just jargon. Get cozy, get a notebook and get ready to be entertained and enlightened while you learn.
